{"id":743,"date":"2009-05-10T11:28:01","date_gmt":"2009-05-10T10:28:01","guid":{"rendered":"http:\/\/www.iamslip.com\/?p=743"},"modified":"2009-05-10T11:30:13","modified_gmt":"2009-05-10T10:30:13","slug":"wh-fc-part-2","status":"publish","type":"post","link":"https:\/\/www.iamslip.com\/?p=743","title":{"rendered":"WH FC part 2 &#8230;"},"content":{"rendered":"<div id='gallery-1' class='gallery galleryid-743 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon '>\n\t\t\t\t<a href='https:\/\/www.iamslip.com\/?attachment_id=744'>geste_technique011<\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon '>\n\t\t\t\t<a href='https:\/\/www.iamslip.com\/?attachment_id=745'>geste_technique02<\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p><strong>Without Head FC<\/strong><\/p>\n<p><em>Deux proposition de vignettes pour les <a href=\"http:\/\/www.gazolina-artline.com\/without-head-fc\/\">footballeurs sans t\u00eate.<\/a><br \/>\nElles sont accompagn\u00e9es de textes :<\/em><\/p>\n<p><!--[if gte mso 9]><xml> <w:WordDocument> <w:View>Normal<\/w:View> <w:Zoom>0<\/w:Zoom> <w:HyphenationZone>21<\/w:HyphenationZone> <w:PunctuationKerning \/> <w:ValidateAgainstSchemas \/> <w:SaveIfXMLInvalid>false<\/w:SaveIfXMLInvalid> <w:IgnoreMixedContent>false<\/w:IgnoreMixedContent> <w:AlwaysShowPlaceholderText>false<\/w:AlwaysShowPlaceholderText> <w:Compatibility> <w:BreakWrappedTables \/> <w:SnapToGridInCell \/> <w:WrapTextWithPunct \/> <w:UseAsianBreakRules \/> <w:DontGrowAutofit \/> <\/w:Compatibility> <w:BrowserLevel>MicrosoftInternetExplorer4<\/w:BrowserLevel> <\/w:WordDocument> <\/xml><![endif]--><!--[if gte mso 9]><xml> <w:LatentStyles DefLockedState=\"false\" LatentStyleCount=\"156\"> <\/w:LatentStyles> <\/xml><![endif]--><br \/>\n<em>01 Le contr\u00f4le du mollet invers\u00e9<\/p>\n<p>1.    D\u00e8s que le ballon arrive dans mon dos, d\u2019un rapide coup d\u2019\u0153il, il faut juger la hauteur de la balle.<br \/>\n2.    D\u2019une rapide double volte, on met le d\u00e9fenseur en difficult\u00e9. Il panique ne sachant dans quelle direction on va partir<br \/>\n3.    Tout en restant en l\u2019air, \u00e0 l\u2019instar d\u2019un Olivier Atton, on met la face externe du mollet en opposition \u00e0 la balle, en contractant suffisamment ses muscles pour amortir l\u2019arriv\u00e9e du ballon.<br \/>\nAstuce : en choisissant de contracter un des deux muscles jumeaux du mollets, on peut orienter la balle<br \/>\n4.    On termine le mouvement d\u2019une volte autour du d\u00e9fenseur en l\u2019enroulant pour reprendre le ballon dans son dos.<br \/>\nLe d\u00e9fenseur ne sait plus o\u00f9 donner de la t\u00eate<\/p>\n<p>02 Le tacle de la mall\u00e9ole<\/p>\n<p>1-    Il faut en premier lieu choisir un joueur essentiel \u00e0 l\u2019\u00e9quipe adverse et ne pas laisser ses sentiments interf\u00e9rer dans ce choix. Ne pas se contenter de la plus sale gueule adverse<br \/>\n2-    Attendre le moment opportun, le ballon doit de pr\u00e9f\u00e9rence ne pas \u00eatre trop \u00e9loign\u00e9 de ses pieds<br \/>\n3-    Prendre son \u00e9lan et viser la partie externe de la cheville<br \/>\nAstuce : Lors du contact, il est conseill\u00e9 d\u2019appliquer une force de bas en haut, ce qui est nettement plus destructeur et n\u00e9cessite forc\u00e9ment une op\u00e9ration par la suite<br \/>\n<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Without Head FC Deux proposition de vignettes pour les footballeurs sans t\u00eate. Elles sont accompagn\u00e9es de textes : 01 Le contr\u00f4le du mollet invers\u00e9 1. D\u00e8s que le ballon arrive dans mon dos, d\u2019un rapide coup d\u2019\u0153il, il faut juger la hauteur de la balle. 2. D\u2019une rapide double volte, on met le d\u00e9fenseur en [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","_uag_custom_page_level_css":"","_swt_meta_header_display":false,"_swt_meta_footer_display":false,"_swt_meta_site_title_display":false,"_swt_meta_sticky_header":false,"_swt_meta_transparent_header":false,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-743","post","type-post","status-publish","format-standard","hentry","category-wip"],"jetpack_featured_media_url":"","uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"woocommerce_thumbnail":false,"woocommerce_single":false,"woocommerce_gallery_thumbnail":false},"uagb_author_info":{"display_name":"slip","author_link":"https:\/\/www.iamslip.com\/?author=2"},"uagb_comment_info":0,"uagb_excerpt":"Without Head FC Deux proposition de vignettes pour les footballeurs sans t\u00eate. Elles sont accompagn\u00e9es de textes : 01 Le contr\u00f4le du mollet invers\u00e9 1. D\u00e8s que le ballon arrive dans mon dos, d\u2019un rapide coup d\u2019\u0153il, il faut juger la hauteur de la balle. 2. D\u2019une rapide double volte, on met le d\u00e9fenseur en\u2026","_links":{"self":[{"href":"https:\/\/www.iamslip.com\/index.php?rest_route=\/wp\/v2\/posts\/743","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.iamslip.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.iamslip.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.iamslip.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.iamslip.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=743"}],"version-history":[{"count":4,"href":"https:\/\/www.iamslip.com\/index.php?rest_route=\/wp\/v2\/posts\/743\/revisions"}],"predecessor-version":[{"id":748,"href":"https:\/\/www.iamslip.com\/index.php?rest_route=\/wp\/v2\/posts\/743\/revisions\/748"}],"wp:attachment":[{"href":"https:\/\/www.iamslip.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=743"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.iamslip.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=743"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.iamslip.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=743"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}