{"id":19515,"date":"2026-07-23T07:15:48","date_gmt":"2026-07-23T05:15:48","guid":{"rendered":"https:\/\/www.iamslip.com\/?p=19515"},"modified":"2026-06-28T17:35:32","modified_gmt":"2026-06-28T15:35:32","slug":"prepa","status":"publish","type":"post","link":"https:\/\/www.iamslip.com\/?p=19515","title":{"rendered":"Pr\u00e9pa"},"content":{"rendered":"

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Pr\u00e9pa<\/h2>\n

Le dimanche matin, on a tous le m\u00eame rituel sacr\u00e9 : sortir le v\u00e9lo, enfiler la tenue qui va bien, glisser un Gatorade dans le bidon, et partir avec la certitude profonde qu’on s’appr\u00eate \u00e0 vivre une \u00e9tape du Tour.<\/p>\n

Le marketing sportif a fait un travail remarquable. Il a r\u00e9ussi \u00e0 convaincre des gens qui roulent 40 kilom\u00e8tres le week-end qu’ils ont besoin des m\u00eames boissons isotoniques que des athl\u00e8tes qui en font 200 par jour en altitude. La science de la r\u00e9cup\u00e9ration s’est d\u00e9mocratis\u00e9e jusqu’au pavillon de banlieue.<\/p>\n

Sauf qu’il y a un d\u00e9tail qu’on oublie syst\u00e9matiquement de mentionner sur l’\u00e9tiquette : \u00e7a ne marche pas si le ravitaillement du samedi soir, c’\u00e9tait trois merguez et deux bi\u00e8res. La pr\u00e9pa, \u00e7a ne se rattrape pas le dimanche matin avec une boisson rose fluo. \u00c7a se construit, \u00e7a se prive, \u00e7a se m\u00e9rite. Des notions globalement \u00e9trang\u00e8res au barbecue de la veille.<\/p>\n

On n’est pas des pros. On est des amateurs convaincus, \u00e9quip\u00e9s comme des pros, qui paient le prix fort le lendemain pour des exc\u00e8s qu’aucun professionnel n’aurait jamais commis.<\/p>\n

#slip #collagedigital #lyon #photoshop #digital #editorialcollage #cyclisme #sportamateur #nutrition #performance #dimanche #barbecue #iamslip #slipart<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Pr\u00e9pa Le dimanche matin, on a tous le m\u00eame rituel sacr\u00e9 : sortir le v\u00e9lo, enfiler la tenue qui va bien, glisser un Gatorade dans le bidon, et partir avec la certitude profonde qu’on s’appr\u00eate \u00e0 vivre une \u00e9tape du Tour. Le marketing sportif a fait un travail remarquable. Il a r\u00e9ussi \u00e0 convaincre des […]<\/p>\n","protected":false},"author":2,"featured_media":19517,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","_swt_meta_header_display":false,"_swt_meta_footer_display":false,"_swt_meta_site_title_display":false,"_swt_meta_sticky_header":false,"_swt_meta_transparent_header":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[3],"tags":[1186,4919,386,88,2504,6212,1000,17,6263,1983,1365,966,5057,6262],"class_list":["post-19515","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wip","tag-barbecue","tag-collagedigital","tag-cyclisme","tag-digital","tag-dimanche","tag-editorialcollage","tag-iamslip","tag-lyon","tag-nutrition","tag-performance","tag-photoshop","tag-slip","tag-slipart","tag-sportamateur"],"jetpack_featured_media_url":"https:\/\/www.iamslip.com\/wp-content\/uploads\/2026\/07\/soutien_parental.jpg","uagb_featured_image_src":{"full":["https:\/\/www.iamslip.com\/wp-content\/uploads\/2026\/07\/soutien_parental.jpg",1500,1500,false],"thumbnail":["https:\/\/www.iamslip.com\/wp-content\/uploads\/2026\/07\/soutien_parental-150x150.jpg",150,150,true],"medium":["https:\/\/www.iamslip.com\/wp-content\/uploads\/2026\/07\/soutien_parental-300x300.jpg",300,300,true],"medium_large":["https:\/\/www.iamslip.com\/wp-content\/uploads\/2026\/07\/soutien_parental-768x768.jpg",768,768,true],"large":["https:\/\/www.iamslip.com\/wp-content\/uploads\/2026\/07\/soutien_parental-1024x1024.jpg",1024,1024,true],"1536x1536":["https:\/\/www.iamslip.com\/wp-content\/uploads\/2026\/07\/soutien_parental.jpg",1500,1500,false],"2048x2048":["https:\/\/www.iamslip.com\/wp-content\/uploads\/2026\/07\/soutien_parental.jpg",1500,1500,false],"woocommerce_thumbnail":["https:\/\/www.iamslip.com\/wp-content\/uploads\/2026\/07\/soutien_parental-300x300.jpg",300,300,true],"woocommerce_single":["https:\/\/www.iamslip.com\/wp-content\/uploads\/2026\/07\/soutien_parental-600x600.jpg",600,600,true],"woocommerce_gallery_thumbnail":["https:\/\/www.iamslip.com\/wp-content\/uploads\/2026\/07\/soutien_parental-100x100.jpg",100,100,true]},"uagb_author_info":{"display_name":"slip","author_link":"https:\/\/www.iamslip.com\/?author=2"},"uagb_comment_info":0,"uagb_excerpt":"Pr\u00e9pa Le dimanche matin, on a tous le m\u00eame rituel sacr\u00e9 : sortir le v\u00e9lo, enfiler la tenue qui va bien, glisser un Gatorade dans le bidon, et partir avec la certitude profonde qu’on s’appr\u00eate \u00e0 vivre une \u00e9tape du Tour. Le marketing sportif a fait un travail remarquable. Il a r\u00e9ussi \u00e0 convaincre des\u2026","_links":{"self":[{"href":"https:\/\/www.iamslip.com\/index.php?rest_route=\/wp\/v2\/posts\/19515","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.iamslip.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.iamslip.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.iamslip.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.iamslip.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19515"}],"version-history":[{"count":2,"href":"https:\/\/www.iamslip.com\/index.php?rest_route=\/wp\/v2\/posts\/19515\/revisions"}],"predecessor-version":[{"id":19518,"href":"https:\/\/www.iamslip.com\/index.php?rest_route=\/wp\/v2\/posts\/19515\/revisions\/19518"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.iamslip.com\/index.php?rest_route=\/wp\/v2\/media\/19517"}],"wp:attachment":[{"href":"https:\/\/www.iamslip.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19515"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.iamslip.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19515"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.iamslip.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19515"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}