{"id":19348,"date":"2026-05-25T07:15:13","date_gmt":"2026-05-25T05:15:13","guid":{"rendered":"https:\/\/www.iamslip.com\/?p=19348"},"modified":"2026-04-11T08:26:11","modified_gmt":"2026-04-11T06:26:11","slug":"vacances-en-famille","status":"publish","type":"post","link":"https:\/\/www.iamslip.com\/?p=19348","title":{"rendered":"Vacances en famille"},"content":{"rendered":"<h2><a href=\"https:\/\/www.iamslip.com\/wp-content\/uploads\/2026\/05\/Preparer_repas.jpg\"><img decoding=\"async\" class=\"alignnone wp-image-19350 size-large\" src=\"https:\/\/www.iamslip.com\/wp-content\/uploads\/2026\/05\/Preparer_repas-1024x1024.jpg\" alt=\"\" width=\"1024\" height=\"1024\" srcset=\"https:\/\/www.iamslip.com\/wp-content\/uploads\/2026\/05\/Preparer_repas-1024x1024.jpg 1024w, https:\/\/www.iamslip.com\/wp-content\/uploads\/2026\/05\/Preparer_repas-300x300.jpg 300w, https:\/\/www.iamslip.com\/wp-content\/uploads\/2026\/05\/Preparer_repas-150x150.jpg 150w, https:\/\/www.iamslip.com\/wp-content\/uploads\/2026\/05\/Preparer_repas-768x768.jpg 768w, https:\/\/www.iamslip.com\/wp-content\/uploads\/2026\/05\/Preparer_repas-600x600.jpg 600w, https:\/\/www.iamslip.com\/wp-content\/uploads\/2026\/05\/Preparer_repas-100x100.jpg 100w, https:\/\/www.iamslip.com\/wp-content\/uploads\/2026\/05\/Preparer_repas.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/h2>\n<div>\n<div dir=\"auto\">\n<div>\n<article class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" tabindex=\"-1\" data-turn-id=\"request-69270da4-2320-832f-8dca-c0c6bf7601f6-0\" data-testid=\"conversation-turn-132\" data-scroll-anchor=\"true\" data-turn=\"assistant\">\n<div class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] @w-sm\/main:[--thread-content-margin:--spacing(6)] @w-lg\/main:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\">\n<div class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\">\n<div class=\"flex max-w-full flex-col grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+&amp;]:mt-1\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"7b637488-f101-4475-92e5-13b65f138308\" data-message-model-slug=\"gpt-5-2\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\">\n<div class=\"markdown prose dark:prose-invert w-full wrap-break-word dark markdown-new-styling\">\n<div class=\"flex max-w-full flex-col gap-4 grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+&amp;]:mt-1\" dir=\"auto\" tabindex=\"0\" data-message-author-role=\"assistant\" data-message-id=\"705ee744-0737-48b5-8b20-b9fae512df33\" data-message-model-slug=\"gpt-5-3\" data-turn-start-message=\"true\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden\">\n<div class=\"markdown prose dark:prose-invert w-full wrap-break-word dark markdown-new-styling\">\n<h2 data-start=\"0\" data-end=\"11\">Vacances en famille<\/h2>\n<p data-start=\"25\" data-end=\"66\">Les vacances, c\u2019est fait pour se reposer.<\/p>\n<p data-start=\"68\" data-end=\"86\">Enfin\u2026 en th\u00e9orie.<\/p>\n<p data-start=\"88\" data-end=\"290\">Parce que dans certaines familles, il y a toujours quelqu\u2019un qui arrive avec un v\u00e9lo dans le coffre, trois applications de tracking et une conviction profonde : <em data-start=\"249\" data-end=\"290\">\u201ccette ann\u00e9e, je vais vraiment rouler.\u201d<\/em><\/p>\n<p data-start=\"292\" data-end=\"401\">Alors on pr\u00e9pare tout : Les parcours, les segments, les ascensions mythiques \u00e0 12 kilom\u00e8tres du camping.<\/p>\n<p data-start=\"403\" data-end=\"433\">La famille, elle, joue le jeu.<\/p>\n<p data-start=\"435\" data-end=\"555\">On cuisine des p\u00e2tes \u201cpour l\u2019\u00e9nergie\u201d, on parle d\u2019hydratation, on respecte religieusement le moment de r\u00e9cup\u00e9ration.<\/p>\n<p data-start=\"557\" data-end=\"632\">Tout est parfaitement organis\u00e9 pour que le champion local puisse performer.<\/p>\n<p data-start=\"634\" data-end=\"664\">Et puis, le grand jour arrive : Sortie de 38 kilom\u00e8tres, une c\u00f4te s\u00e9rieuse, un peu de vent de face. Bref, une belle matin\u00e9e de sport.<\/p>\n<p data-start=\"774\" data-end=\"865\">Le probl\u00e8me, c\u2019est qu\u2019\u00e0 partir d\u2019un certain \u00e2ge, il faut accepter une v\u00e9rit\u00e9 assez simple :\u00a0tu n\u2019es pas en train de pr\u00e9parer le Tour de France, tu es simplement en train d\u2019entretenir ton syst\u00e8me cardio-vasculaire pendant que les autres profitent de la piscine.<\/p>\n<p data-start=\"1038\" data-end=\"1182\">Mais au fond, c\u2019est \u00e7a aussi les vacances en famille : beaucoup de pr\u00e9paration, un peu d\u2019illusion\u2026<br data-start=\"1138\" data-end=\"1141\" \/>et une seule sortie v\u00e9lo en quinze jours.<\/p>\n<p data-start=\"1184\" data-end=\"1290\" data-is-last-node=\"\" data-is-only-node=\"\">#slip #collagedigital #lyon #photoshop #digital #editorialcollage #velo #vacances #sportdudimanche #ironie<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Vacances en famille Les vacances, c\u2019est fait pour se reposer. Enfin\u2026 en th\u00e9orie. Parce que dans certaines familles, il y a toujours quelqu\u2019un qui arrive avec un v\u00e9lo dans le coffre, trois applications de tracking et une conviction profonde : \u201ccette ann\u00e9e, je vais vraiment rouler.\u201d Alors on pr\u00e9pare tout : Les parcours, les segments, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":19350,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","_swt_meta_header_display":false,"_swt_meta_footer_display":false,"_swt_meta_site_title_display":false,"_swt_meta_sticky_header":false,"_swt_meta_transparent_header":false,"footnotes":""},"categories":[3],"tags":[4919,88,6212,5026,17,1365,966,6213,1808,379],"class_list":["post-19348","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wip","tag-collagedigital","tag-digital","tag-editorialcollage","tag-ironie","tag-lyon","tag-photoshop","tag-slip","tag-sportdudimanche","tag-vacances","tag-velo"],"jetpack_featured_media_url":"https:\/\/www.iamslip.com\/wp-content\/uploads\/2026\/05\/Preparer_repas.jpg","uagb_featured_image_src":{"full":["https:\/\/www.iamslip.com\/wp-content\/uploads\/2026\/05\/Preparer_repas.jpg",1500,1500,false],"thumbnail":["https:\/\/www.iamslip.com\/wp-content\/uploads\/2026\/05\/Preparer_repas-150x150.jpg",150,150,true],"medium":["https:\/\/www.iamslip.com\/wp-content\/uploads\/2026\/05\/Preparer_repas-300x300.jpg",300,300,true],"medium_large":["https:\/\/www.iamslip.com\/wp-content\/uploads\/2026\/05\/Preparer_repas-768x768.jpg",768,768,true],"large":["https:\/\/www.iamslip.com\/wp-content\/uploads\/2026\/05\/Preparer_repas-1024x1024.jpg",1024,1024,true],"1536x1536":["https:\/\/www.iamslip.com\/wp-content\/uploads\/2026\/05\/Preparer_repas.jpg",1500,1500,false],"2048x2048":["https:\/\/www.iamslip.com\/wp-content\/uploads\/2026\/05\/Preparer_repas.jpg",1500,1500,false],"woocommerce_thumbnail":["https:\/\/www.iamslip.com\/wp-content\/uploads\/2026\/05\/Preparer_repas-300x300.jpg",300,300,true],"woocommerce_single":["https:\/\/www.iamslip.com\/wp-content\/uploads\/2026\/05\/Preparer_repas-600x600.jpg",600,600,true],"woocommerce_gallery_thumbnail":["https:\/\/www.iamslip.com\/wp-content\/uploads\/2026\/05\/Preparer_repas-100x100.jpg",100,100,true]},"uagb_author_info":{"display_name":"slip","author_link":"https:\/\/www.iamslip.com\/?author=2"},"uagb_comment_info":0,"uagb_excerpt":"Vacances en famille Les vacances, c\u2019est fait pour se reposer. Enfin\u2026 en th\u00e9orie. Parce que dans certaines familles, il y a toujours quelqu\u2019un qui arrive avec un v\u00e9lo dans le coffre, trois applications de tracking et une conviction profonde : \u201ccette ann\u00e9e, je vais vraiment rouler.\u201d Alors on pr\u00e9pare tout : Les parcours, les segments,\u2026","_links":{"self":[{"href":"https:\/\/www.iamslip.com\/index.php?rest_route=\/wp\/v2\/posts\/19348","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.iamslip.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.iamslip.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.iamslip.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.iamslip.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19348"}],"version-history":[{"count":2,"href":"https:\/\/www.iamslip.com\/index.php?rest_route=\/wp\/v2\/posts\/19348\/revisions"}],"predecessor-version":[{"id":19351,"href":"https:\/\/www.iamslip.com\/index.php?rest_route=\/wp\/v2\/posts\/19348\/revisions\/19351"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.iamslip.com\/index.php?rest_route=\/wp\/v2\/media\/19350"}],"wp:attachment":[{"href":"https:\/\/www.iamslip.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19348"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.iamslip.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19348"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.iamslip.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19348"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}