{"id":19295,"date":"2026-04-20T07:15:23","date_gmt":"2026-04-20T05:15:23","guid":{"rendered":"https:\/\/www.iamslip.com\/?p=19295"},"modified":"2026-04-20T07:19:45","modified_gmt":"2026-04-20T05:19:45","slug":"avant-tu-faisais-du-sport","status":"publish","type":"post","link":"https:\/\/www.iamslip.com\/?p=19295","title":{"rendered":"Avant tu faisais du sport"},"content":{"rendered":"

\"\"<\/a><\/p>\n

\n
\n
\n
\n
\n
\n
\n
\n
\n
\n

Avant tu faisais du sport
\n(maintenant tu t\u2019\u00e9tires)<\/em><\/h3>\n

Avant, tu jouais :\u00a0Pas d\u2019\u00e9chauffement, pas de pr\u00e9paration mentale, pas de question existentielle sur ton genou gauche.
Tu arrivais, tu courais, tu transpirais, tu repartais.<\/p>\n

Simple. Efficace. Inconscient.<\/p>\n

Aujourd\u2019hui, tu t\u2019\u00e9tires.<\/p>\n

Longtemps. S\u00e9rieusement.
Avec une concentration proche de la m\u00e9ditation\u2026 ou de la survie.<\/p>\n

Le sport n\u2019a pas disparu, il a juste chang\u00e9 de priorit\u00e9.<\/p>\n

Avant, tu pouvais performer \/Maintenant, il faut r\u00e9cup\u00e9rer.
Avant, tu cherchais le plaisir \/Maintenant, tu cherches \u00e0 \u00e9viter la blessure qui va te rappeler ton \u00e2ge pendant trois semaines.<\/p>\n

Le plus fascinant, c\u2019est que dans ta t\u00eate, rien n\u2019a chang\u00e9.<\/p>\n

Tu es toujours capable de tout.
Un match, un run, un five entre potes.<\/p>\n

Ton corps, lui, a d\u00e9cid\u00e9 d\u2019introduire une nouvelle r\u00e8gle :
tout est possible\u2026 \u00e0 condition de payer apr\u00e8s.<\/p>\n

Alors tu continues.
Moins vite, moins longtemps, mais avec une lucidit\u00e9 nouvelle.<\/p>\n

Parce qu\u2019au fond, ce n\u2019est pas la performance qui compte.<\/p>\n

C\u2019est de pouvoir recommencer demain.<\/p>\n

M\u00eame si \u00e7a commence par 20 minutes d\u2019\u00e9tirements.<\/p>\n

#slip #collagedigital #lyon #photoshop #digital #sport #vieillesse #nostalgie #corps #tempsquipasse #ironie #slipart #iamslip<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Avant tu faisais du sport (maintenant tu t\u2019\u00e9tires) Avant, tu jouais :\u00a0Pas d\u2019\u00e9chauffement, pas de pr\u00e9paration mentale, pas de question existentielle sur ton genou gauche.Tu arrivais, tu courais, tu transpirais, tu repartais. Simple. Efficace. Inconscient. Aujourd\u2019hui, tu t\u2019\u00e9tires. Longtemps. S\u00e9rieusement.Avec une concentration proche de la m\u00e9ditation\u2026 ou de la survie. Le sport n\u2019a pas disparu, […]<\/p>\n","protected":false},"author":2,"featured_media":19297,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","_uag_custom_page_level_css":"","_swt_meta_header_display":false,"_swt_meta_footer_display":false,"_swt_meta_site_title_display":false,"_swt_meta_sticky_header":false,"_swt_meta_transparent_header":false,"footnotes":""},"categories":[3],"tags":[4919,3966,88,1000,5026,17,2653,1365,966,5057,396,6075,4039],"class_list":["post-19295","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wip","tag-collagedigital","tag-corps","tag-digital","tag-iamslip","tag-ironie","tag-lyon","tag-nostalgie","tag-photoshop","tag-slip","tag-slipart","tag-sport","tag-tempsquipasse","tag-vieillesse"],"jetpack_featured_media_url":"https:\/\/www.iamslip.com\/wp-content\/uploads\/2026\/04\/avant_apres.jpg","uagb_featured_image_src":{"full":["https:\/\/www.iamslip.com\/wp-content\/uploads\/2026\/04\/avant_apres.jpg",1500,1500,false],"thumbnail":["https:\/\/www.iamslip.com\/wp-content\/uploads\/2026\/04\/avant_apres-150x150.jpg",150,150,true],"medium":["https:\/\/www.iamslip.com\/wp-content\/uploads\/2026\/04\/avant_apres-300x300.jpg",300,300,true],"medium_large":["https:\/\/www.iamslip.com\/wp-content\/uploads\/2026\/04\/avant_apres-768x768.jpg",768,768,true],"large":["https:\/\/www.iamslip.com\/wp-content\/uploads\/2026\/04\/avant_apres-1024x1024.jpg",1024,1024,true],"1536x1536":["https:\/\/www.iamslip.com\/wp-content\/uploads\/2026\/04\/avant_apres.jpg",1500,1500,false],"2048x2048":["https:\/\/www.iamslip.com\/wp-content\/uploads\/2026\/04\/avant_apres.jpg",1500,1500,false],"woocommerce_thumbnail":["https:\/\/www.iamslip.com\/wp-content\/uploads\/2026\/04\/avant_apres-300x300.jpg",300,300,true],"woocommerce_single":["https:\/\/www.iamslip.com\/wp-content\/uploads\/2026\/04\/avant_apres-600x600.jpg",600,600,true],"woocommerce_gallery_thumbnail":["https:\/\/www.iamslip.com\/wp-content\/uploads\/2026\/04\/avant_apres-100x100.jpg",100,100,true]},"uagb_author_info":{"display_name":"slip","author_link":"https:\/\/www.iamslip.com\/?author=2"},"uagb_comment_info":0,"uagb_excerpt":"Avant tu faisais du sport (maintenant tu t\u2019\u00e9tires) Avant, tu jouais :\u00a0Pas d\u2019\u00e9chauffement, pas de pr\u00e9paration mentale, pas de question existentielle sur ton genou gauche.Tu arrivais, tu courais, tu transpirais, tu repartais. Simple. Efficace. Inconscient. Aujourd\u2019hui, tu t\u2019\u00e9tires. Longtemps. S\u00e9rieusement.Avec une concentration proche de la m\u00e9ditation\u2026 ou de la survie. Le sport n\u2019a pas disparu,\u2026","_links":{"self":[{"href":"https:\/\/www.iamslip.com\/index.php?rest_route=\/wp\/v2\/posts\/19295","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.iamslip.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.iamslip.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.iamslip.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.iamslip.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19295"}],"version-history":[{"count":3,"href":"https:\/\/www.iamslip.com\/index.php?rest_route=\/wp\/v2\/posts\/19295\/revisions"}],"predecessor-version":[{"id":19366,"href":"https:\/\/www.iamslip.com\/index.php?rest_route=\/wp\/v2\/posts\/19295\/revisions\/19366"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.iamslip.com\/index.php?rest_route=\/wp\/v2\/media\/19297"}],"wp:attachment":[{"href":"https:\/\/www.iamslip.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19295"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.iamslip.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19295"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.iamslip.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19295"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}