{"id":18683,"date":"2025-11-17T07:15:39","date_gmt":"2025-11-17T06:15:39","guid":{"rendered":"https:\/\/www.iamslip.com\/?p=18683"},"modified":"2025-09-26T09:21:47","modified_gmt":"2025-09-26T07:21:47","slug":"%e2%9b%b0%ef%b8%8fle-col-de-la-couette","status":"publish","type":"post","link":"https:\/\/www.iamslip.com\/?p=18683","title":{"rendered":"\u26f0\ufe0fLe Col de la Couette"},"content":{"rendered":"<p><a href=\"https:\/\/www.iamslip.com\/wp-content\/uploads\/2025\/11\/motivation_dimanche.jpg\"><img decoding=\"async\" class=\"alignnone wp-image-18685 size-large\" src=\"https:\/\/www.iamslip.com\/wp-content\/uploads\/2025\/11\/motivation_dimanche-1024x1024.jpg\" alt=\"\" width=\"1024\" height=\"1024\" srcset=\"https:\/\/www.iamslip.com\/wp-content\/uploads\/2025\/11\/motivation_dimanche-1024x1024.jpg 1024w, https:\/\/www.iamslip.com\/wp-content\/uploads\/2025\/11\/motivation_dimanche-300x300.jpg 300w, https:\/\/www.iamslip.com\/wp-content\/uploads\/2025\/11\/motivation_dimanche-150x150.jpg 150w, https:\/\/www.iamslip.com\/wp-content\/uploads\/2025\/11\/motivation_dimanche-768x768.jpg 768w, https:\/\/www.iamslip.com\/wp-content\/uploads\/2025\/11\/motivation_dimanche-600x600.jpg 600w, https:\/\/www.iamslip.com\/wp-content\/uploads\/2025\/11\/motivation_dimanche-100x100.jpg 100w, https:\/\/www.iamslip.com\/wp-content\/uploads\/2025\/11\/motivation_dimanche.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<div>\n<div dir=\"auto\">\n<div>\n<div>\n<h2 data-start=\"130\" data-end=\"150\">\u26f0\ufe0fLe Col de la Couette<\/h2>\n<p data-start=\"204\" data-end=\"434\">On nous vend toujours la performance en chiffres : watts, VO2 max, Strava ou segments KOM.<br data-start=\"294\" data-end=\"297\" \/>Mais la v\u00e9rit\u00e9, elle est ailleurs.<br data-start=\"331\" data-end=\"334\" \/>La vraie victoire, ce n\u2019est pas de battre Pogacar sur un col\u2026 c\u2019est de r\u00e9ussir \u00e0 descendre du lit.<\/p>\n<p data-start=\"436\" data-end=\"686\">Chaque coup de p\u00e9dale est d\u00e9j\u00e0 une r\u00e9bellion contre la flemme.<br data-start=\"498\" data-end=\"501\" \/>Chaque mont\u00e9e ressemble moins \u00e0 l\u2019Alpe d\u2019Huez qu\u2019\u00e0 la couette qui te supplie de rester.<br data-start=\"588\" data-end=\"591\" \/>Et tu sais quoi ? \u00c7a compte. M\u00eame si ton seul podium, c\u2019est un cappuccino mousseux au retour.<\/p>\n<p data-start=\"688\" data-end=\"789\">\ud83d\udc49 La gloire, c\u2019est peut-\u00eatre juste \u00e7a : oser partir.<br data-start=\"741\" data-end=\"744\" \/>M\u00eame si la route s\u2019arr\u00eate \u00e0 la boulangerie.<\/p>\n<p data-start=\"779\" data-end=\"914\">#MotivationDuDimanche #CyclismeInt\u00e9rieur #ColDeLaCouette #SLipArt #collagedigital #slip #lyon #IronieDuSport #FlemmeHeroique #SportSansStrava<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u26f0\ufe0fLe Col de la Couette On nous vend toujours la performance en chiffres : watts, VO2 max, Strava ou segments KOM.Mais la v\u00e9rit\u00e9, elle est ailleurs.La vraie victoire, ce n\u2019est pas de battre Pogacar sur un col\u2026 c\u2019est de r\u00e9ussir \u00e0 descendre du lit. Chaque coup de p\u00e9dale est d\u00e9j\u00e0 une r\u00e9bellion contre la flemme.Chaque [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":18685,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","_uag_custom_page_level_css":"","_swt_meta_header_display":false,"_swt_meta_footer_display":false,"_swt_meta_site_title_display":false,"_swt_meta_sticky_header":false,"_swt_meta_transparent_header":false,"footnotes":""},"categories":[3],"tags":[5846,4919,5845,5847,5688,17,5844,966,5057,5848],"class_list":["post-18683","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wip","tag-coldelacouette","tag-collagedigital","tag-cyclismeinterieur","tag-flemmeheroique","tag-ironiedusport","tag-lyon","tag-motivationdudimanche","tag-slip","tag-slipart","tag-sportsansstrava"],"jetpack_featured_media_url":"https:\/\/www.iamslip.com\/wp-content\/uploads\/2025\/11\/motivation_dimanche.jpg","uagb_featured_image_src":{"full":["https:\/\/www.iamslip.com\/wp-content\/uploads\/2025\/11\/motivation_dimanche.jpg",1500,1500,false],"thumbnail":["https:\/\/www.iamslip.com\/wp-content\/uploads\/2025\/11\/motivation_dimanche-150x150.jpg",150,150,true],"medium":["https:\/\/www.iamslip.com\/wp-content\/uploads\/2025\/11\/motivation_dimanche-300x300.jpg",300,300,true],"medium_large":["https:\/\/www.iamslip.com\/wp-content\/uploads\/2025\/11\/motivation_dimanche-768x768.jpg",768,768,true],"large":["https:\/\/www.iamslip.com\/wp-content\/uploads\/2025\/11\/motivation_dimanche-1024x1024.jpg",1024,1024,true],"1536x1536":["https:\/\/www.iamslip.com\/wp-content\/uploads\/2025\/11\/motivation_dimanche.jpg",1500,1500,false],"2048x2048":["https:\/\/www.iamslip.com\/wp-content\/uploads\/2025\/11\/motivation_dimanche.jpg",1500,1500,false],"woocommerce_thumbnail":["https:\/\/www.iamslip.com\/wp-content\/uploads\/2025\/11\/motivation_dimanche-300x300.jpg",300,300,true],"woocommerce_single":["https:\/\/www.iamslip.com\/wp-content\/uploads\/2025\/11\/motivation_dimanche-600x600.jpg",600,600,true],"woocommerce_gallery_thumbnail":["https:\/\/www.iamslip.com\/wp-content\/uploads\/2025\/11\/motivation_dimanche-100x100.jpg",100,100,true]},"uagb_author_info":{"display_name":"slip","author_link":"https:\/\/www.iamslip.com\/?author=2"},"uagb_comment_info":0,"uagb_excerpt":"\u26f0\ufe0fLe Col de la Couette On nous vend toujours la performance en chiffres : watts, VO2 max, Strava ou segments KOM.Mais la v\u00e9rit\u00e9, elle est ailleurs.La vraie victoire, ce n\u2019est pas de battre Pogacar sur un col\u2026 c\u2019est de r\u00e9ussir \u00e0 descendre du lit. Chaque coup de p\u00e9dale est d\u00e9j\u00e0 une r\u00e9bellion contre la flemme.Chaque\u2026","_links":{"self":[{"href":"https:\/\/www.iamslip.com\/index.php?rest_route=\/wp\/v2\/posts\/18683","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.iamslip.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.iamslip.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.iamslip.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.iamslip.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18683"}],"version-history":[{"count":2,"href":"https:\/\/www.iamslip.com\/index.php?rest_route=\/wp\/v2\/posts\/18683\/revisions"}],"predecessor-version":[{"id":18686,"href":"https:\/\/www.iamslip.com\/index.php?rest_route=\/wp\/v2\/posts\/18683\/revisions\/18686"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.iamslip.com\/index.php?rest_route=\/wp\/v2\/media\/18685"}],"wp:attachment":[{"href":"https:\/\/www.iamslip.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18683"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.iamslip.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18683"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.iamslip.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18683"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}